Here are some useful kitchen tips from Good Housekeeping Research Institute‘s experts that will for sure help you to save time when you’re cooking: 1. “Easily chop fatty bacon for recipes by placing it in stacks, wrapping it in plastic wrap, and freezing it for an hour.” –Sherry Rujikarn 2. “To quickly dry blueberries (or any other fruit) for muffins,

TOP 101 Foods that FIGHT Aging1231 viewsWant to stop aging? Discover how… If you really want to burn some unwanted fat and lose some pounds you really should include some key elements in your diet. Here are 10 proven “fat loss” foods: #1 Wild Salmon Slimming superpowers: The fish’s omega-3 fatty acids could help you fight flab more effectively. They

Eat one a day and you’ll be simply amazed at these four unexpected benefits of apples… #1 – Improves skin condition Treat your skin to a refreshing at-home green-apple mask. The fruit helps replenish moisture, and its acids smooth fine lines, explains Karen Behnke, founding partner of Juice Beauty in San Rafael, California. Her recipe: In a blender, puree 1

TOP 101 Foods that FIGHT Aging1231 viewsWant to stop aging? Discover how… When it comes to choosing healthy foods for women be very careful with all the hype in some advertisement. “We are sometimes led to believe that a specific food is healthier than it really is,” says nutritionist Elizabeth Somer, MS, RD, author of Age-proof Your Body. “Or that