Nearly 200 million adult women worldwide smoke cigarettes. According to The Tobaco Atlas, 24.7% of female smoke cigarettes in the United States of America. The American Cancer Society and the World Lung Foundation state that: Smoking decreases fertility in women, combines with oral contraceptives to increase the risk of heart attacks and stroke, and results in poor health outcomes for

Aloe Vera is a plant most likely originated in Africa that is regularly reported as being utilized in herbal medicine for more than 2000 years. Aloe Vera compounds are vastly utilized in the cosmetics industries. Aloe Vera is a useful healer that is excellent for relieving sunburn. But this is just one of Aloe’s health and beauty benefits. Here are

Eat one a day and you’ll be simply amazed at these four unexpected benefits of apples… #1 – Improves skin condition Treat your skin to a refreshing at-home green-apple mask. The fruit helps replenish moisture, and its acids smooth fine lines, explains Karen Behnke, founding partner of Juice Beauty in San Rafael, California. Her recipe: In a blender, puree 1

TOP 101 Foods that FIGHT Aging1231 viewsWant to stop aging? Discover how… When it comes to choosing healthy foods for women be very careful with all the hype in some advertisement. “We are sometimes led to believe that a specific food is healthier than it really is,” says nutritionist Elizabeth Somer, MS, RD, author of Age-proof Your Body. “Or that