After a long day with long lasting makeup, oil, tough weather, and pollution, your skin requires proper attention in the evening. So, here are some beauty tips to take care of your skin in evening: #1 Wash Your Face at Night Stop! Don’t slip into bed sans cleansing. Your makeup grinds into your skin all night, causing breakouts and even

Not happy with your slow metabolism? These 6 daily tricks will help you boost your metabolism and burn a lot more calories the whole day. #1 Eat Protein, But… “Protein is the building block of muscle,” says Roberta Anding, R.D., a spokeswoman for the Academy of Nutrition and Dietetics (formerly the American Dietetic Association). “The more lean muscle you have,

Having sex frequently will make you feel closer to your partner, but it can really improve your physical health. Here are several benefits that sex also provides: #1 Fewer Stress If you’re freaking out about tomorrow’s job interview, slip between the sheets. Research from the University of the West of Scotland reveals that people who had intercourse at least once

Often, immediately after waking up, you assure yourself that you’ll go to the health club right after work. Yet, when that time comes, you are so exhausted that all you could possibly think about is lying on the sofa and watch TV… I pretty sure that happens with most people today! So, you may ask: How come I’m constantly tired?